{"product_id":"building-your-off-switch","title":"Building Your Off Switch","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eA virtual workshop with \u003c\/span\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.instagram.com\/thealcoholfreedomcoach\/\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eAnna Charles\u003c\/strong\u003e\u003c\/a\u003e, alcohol freedom coach and author of \u003c\/span\u003e\u003cem\u003e\u003cspan\u003eThe Off Switch \u003c\/span\u003e\u003c\/em\u003e\u003cspan\u003eall about understanding your “off switch” and learning how to turn down alcohol’s pull. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eIn this workshop we will explore:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- What your “off switch” is and how it can become disrupted\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Why alcohol can become such a powerful reward\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- How the brain learns to keep the desire for alcohol switched on\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- How to recognise the patterns that are keeping your off switch stuck\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e- Practical ways to start switching off the desire for alcohol and make it feel less compelling 💕\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eAbout Anna Charlies:\u003cbr\u003e\u003c\/strong\u003e\u003cspan class=\"outlook-search-highlight\"\u003eAnna\u003c\/span\u003e Charles helps overachievers stop overdrinking. A former Fortune 500 vice president, she developed her own practical, skills-based approach after traditional approaches didn’t work and now helps others find the same freedom. \u003cspan class=\"outlook-search-highlight\"\u003eAnna\u003c\/span\u003e works 1:1 with clients worldwide. She is the bestselling author of \u003ca href=\"https:\/\/mybook.to\/UBpYkW\" title=\"https:\/\/mybook.to\/UBpYkW\"\u003e\u003ci\u003eThe Off Switch\u003c\/i\u003e\u003c\/a\u003e and host of the \u003ca href=\"https:\/\/podcasts.apple.com\/us\/podcast\/90-days-later\/id1590521679\" title=\"https:\/\/podcasts.apple.com\/us\/podcast\/90-days-later\/id1590521679\"\u003e\u003ci\u003e90 Days Later \u003c\/i\u003epodcast\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sober Girl Society","offers":[{"title":"Default Title","offer_id":57559308009847,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/4769\/2853\/files\/Screenshot2026-09-16at12.08.47.png?v=1789556939","url":"https:\/\/sobergirlsociety.com\/products\/building-your-off-switch","provider":"Sober Girl Society","version":"1.0","type":"link"}