{"product_id":"hangxiety-q-a-with-millie-gooch","title":"Hangxiety Q+A with Millie Gooch","description":"\u003cp\u003eAn exclusive Q\u0026amp;A with Millie Gooch all about her new book \u003cem\u003eHangxiety\u003c\/em\u003e. Laurie will interview Millie about the themes explored throughout the book, followed by an audience Q\u0026amp;A!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn this workshop, Millie will cover:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e- Understanding hangxiety and the relationship between alcohol, anxiety and mental health\u003c\/p\u003e\n\u003cp\u003e- Navigating shame, regret and self-judgement, and how to move forward with more self-compassion\u003c\/p\u003e\n\u003cp\u003e- Rethinking drinking, including why we reach for alcohol, how to unwind without it, and finding new ways to socialise and have fun\u003c\/p\u003e\n\u003cp\u003e- A live Q\u0026amp;A with Millie. Laurie puts your questions to Millie!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Millie Gooch:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAfter years of partying and hangovers started taking a toll on her mental health, Millie gave up alcohol in February 2018, starting Sober Girl Society 7 months later. Millie now writes about sobriety for various publications including Elle, Cosmopolitan, and Stylist! You can read some of her work\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/sobergirlsociety.com\/pages\/written-by-millie\" title=\"https:\/\/sobergirlsociety.com\/pages\/written-by-millie\" target=\"_blank\"\u003eHERE\u003c\/a\u003e\u003c\/strong\u003e. In 2021, Millie Gooch published her first book\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/amzn.to\/3QrpMhB\" title=\"https:\/\/amzn.to\/3QrpMhB\" target=\"_blank\"\u003e\u003cstrong\u003eThe Sober Girl Society Handbook.\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"269\" width=\"215\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0741\/4769\/2853\/files\/Hangxiety-IG-1080x1350-2_8c26f3b7-0106-4192-afc9-efeb107f7f59.jpg?v=1777967781\"\u003e\u003c\/p\u003e","brand":"Sober Girl Society","offers":[{"title":"Default Title","offer_id":57430590816631,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/4769\/2853\/files\/image.jpg?v=1785489168","url":"https:\/\/sobergirlsociety.com\/products\/hangxiety-q-a-with-millie-gooch","provider":"Sober Girl Society","version":"1.0","type":"link"}