{"product_id":"why-we-drink-too-much","title":"Why we drink too much","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eA workshop replay with \u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003cspan\u003eDr Charles, Author of Why we drink too much and recovering alcohol addict, alongside Millie Gooch, founder of SGS. \u003c\/span\u003e\u003cspan\u003eMillie interviews Dr Charles about his new book, \u003cem data-start=\"625\" data-end=\"641\"\u003eWhy We Drink Too Much\u003c\/em\u003e, sharing insights that will help you understand the science behind why we drink more than we want to.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cb\u003eIn this workshop, Dr Charles and Millie will guide you through:\u003cbr\u003e\u003c\/b\u003e\n\u003cdiv\u003e- The science behind why we drink\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e- Why the cycle of drinking too much is not a simple lack of willpower - it's a biological trap\u003c\/div\u003e\n\u003cdiv\u003e- Grey area drinking - a category that about 20% of drinkers (likely more) fall into\u003c\/div\u003e\n\u003cdiv\u003e- Dr Charles' Twelve Guiding Principles which offer a clear, actionable path forward\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e- Key insights from Dr Charles' new book\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/cOzYDUK\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eWhy We Drink Too Much\u003c\/strong\u003e\u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong\u003eAbout Dr Charles:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca href=\"https:\/\/www.instagram.com\/profcharlesknowles\/\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eDr Charles Knowles\u003c\/strong\u003e\u003c\/a\u003e is a practicing surgeon at the esteemed Cleveland Clinic, a Professor of Surgery at Queen Mary University of London and a recovering alcohol addict. Dr Knowles has published over 300 peer-reviewed scientific papers and several other academic books. More recently, he has been an expert contributor to sober community groups and programs such as ‘The Alcohol Experiment’ directed at UK Blue Light services.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0741\/4769\/2853\/files\/Screenshot_2025-12-05_at_13.34.10.png?v=1764941675\" alt=\"\" width=\"165\" height=\"244\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0741\/4769\/2853\/files\/Screenshot_2025-12-05_at_13.33.41.png?v=1764941678\" alt=\"\" width=\"197\" height=\"244\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0741\/4769\/2853\/files\/Screenshot_2025-12-05_at_13.34.19.png?v=1764941674\" alt=\"\" width=\"167\" height=\"251\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sober Girl Society","offers":[{"title":"Default Title","offer_id":56573836001655,"sku":null,"price":12.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/4769\/2853\/files\/Screenshot_2025-12-05_at_13.37.37.png?v=1764941867","url":"https:\/\/sobergirlsociety.com\/products\/why-we-drink-too-much","provider":"Sober Girl Society","version":"1.0","type":"link"}