Sober stories and advice from the women in our community

Growing up as the child of an alcohol-dependent parent – and how I see drinking culture now

Growing up as the child of an alcohol-dependent parent – and how I see drinking culture now

There was a character in Emmerdale called Shadrach Dingle. He had long grey scruffy hair and a beard and looked like he had been dragged through a hedge backwards. He...

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Growing up as the child of an alcohol-dependent parent – and how I see drinking culture now

There was a character in Emmerdale called Shadrach Dingle. He had long grey scruffy hair and a beard and looked like he had been dragged through a hedge backwards. He...

Read the full article
6 coping mechanisms for children with alcohol-dependent parents

6 coping mechanisms for children with alcohol-dependent parents

My counsellor recently asked me what I would consider, the most psychologically tough ‘would you rather’ question. Even more psychologically tormenting than the classic parent-sex-join-in-once-or watch-forever dilemma. He asked me...

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6 coping mechanisms for children with alcohol-dependent parents

My counsellor recently asked me what I would consider, the most psychologically tough ‘would you rather’ question. Even more psychologically tormenting than the classic parent-sex-join-in-once-or watch-forever dilemma. He asked me...

Read the full article
Sober students: Sober societies at universities in the UK

Sober students: Sober societies at universities in the UK

Now more than ever, students are breaking the mould of what uni life is perceived to entail. It really doesn’t need to be all about booze fests and beer pong,...

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Sober students: Sober societies at universities in the UK

Now more than ever, students are breaking the mould of what uni life is perceived to entail. It really doesn’t need to be all about booze fests and beer pong,...

Read the full article
“Shaken, not stirred.”: Alcohol Dependency in Films and TV

“Shaken, not stirred.”: Alcohol Dependency in Films and TV

Don’t get me wrong, James Bond has never been tee-total – but, the Daniel Craig era of Bond has definitely seen a shift. What has always been simmering under the...

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“Shaken, not stirred.”: Alcohol Dependency in Films and TV

Don’t get me wrong, James Bond has never been tee-total – but, the Daniel Craig era of Bond has definitely seen a shift. What has always been simmering under the...

Read the full article
Dry January – what are the criticisms and could they be holding you back from finishing?

Dry January – what are the criticisms and could they be holding you back from finishing?

As I sat with my boyfriend over dinner last night we cheerfully acknowledged his first successful week of staying ‘dry’ – or abstaining from alcohol consumption –  when he turned and...

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Dry January – what are the criticisms and could they be holding you back from finishing?

As I sat with my boyfriend over dinner last night we cheerfully acknowledged his first successful week of staying ‘dry’ – or abstaining from alcohol consumption –  when he turned and...

Read the full article
What it’s like being sober with Bipolar Disorder

What it’s like being sober with Bipolar Disorder

Trigger warning: Mentions of self-harm As far back as I can remember, I’ve received feedback that my reactions were not ‘normal’, that they were usually too excited or too down....

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What it’s like being sober with Bipolar Disorder

Trigger warning: Mentions of self-harm As far back as I can remember, I’ve received feedback that my reactions were not ‘normal’, that they were usually too excited or too down....

Read the full article