Sober stories and advice from the women in our community

The importance of Calcium and Vitamin D for newly sober women (and how to get them!)

The importance of Calcium and Vitamin D for newly sober women (and how to get them!)

When you decide to go alcohol-free — whether it’s a lifestyle overhaul or just a curious dip into sobriety - you’re doing something powerful for your mind and body. Alcohol...

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The importance of Calcium and Vitamin D for newly sober women (and how to get them!)

When you decide to go alcohol-free — whether it’s a lifestyle overhaul or just a curious dip into sobriety - you’re doing something powerful for your mind and body. Alcohol...

Read the full article
7 things i’ve learnt since going sober in my early 20’s

7 things i’ve learnt since going sober in my early 20’s

I never envisioned that my early 20s would be spent staying in on the weekends. In fact, after growing up watching shows like Geordie Shore, Gossip Girl Sunset and Suspicious...

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7 things i’ve learnt since going sober in my early 20’s

I never envisioned that my early 20s would be spent staying in on the weekends. In fact, after growing up watching shows like Geordie Shore, Gossip Girl Sunset and Suspicious...

Read the full article
How sobriety changed my life as an autistic ADHDer

How sobriety changed my life as an autistic ADHDer

In December 2022, I had a cider at a work Christmas party. It was only one drink and I had no intention for it to be my last. There was no big decision or...

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How sobriety changed my life as an autistic ADHDer

In December 2022, I had a cider at a work Christmas party. It was only one drink and I had no intention for it to be my last. There was no big decision or...

Read the full article
Relocating to London as a sober girly!

Relocating to London as a sober girly!

Moving to London is such a big step for anyone; even if you were from Manchester, you would still find cities like London both intimidating and a huge step forward...

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Relocating to London as a sober girly!

Moving to London is such a big step for anyone; even if you were from Manchester, you would still find cities like London both intimidating and a huge step forward...

Read the full article
The importance of hobbies during your sober journey (and 26 activities to try)

The importance of hobbies during your sober journey (and 26 activities to try)

Maintaining sobriety is a challenging yet rewarding journey that requires commitment, self-discipline and strong support systems. Engaging in meaningful hobbies is one of the most effective ways to sustain long-term...

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The importance of hobbies during your sober journey (and 26 activities to try)

Maintaining sobriety is a challenging yet rewarding journey that requires commitment, self-discipline and strong support systems. Engaging in meaningful hobbies is one of the most effective ways to sustain long-term...

Read the full article
What's alcohol acne? How drinking can affect your skin

What's alcohol acne? How drinking can affect your skin

Alcohol can sabotage your health, including your skin. If you’ve experienced pesky pimples after having too many drinks, you’re about to know why. Discover what alcohol acne is, its triggers...

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What's alcohol acne? How drinking can affect your skin

Alcohol can sabotage your health, including your skin. If you’ve experienced pesky pimples after having too many drinks, you’re about to know why. Discover what alcohol acne is, its triggers...

Read the full article