Sober stories and advice from the women in our community

How to make January a little less dry - and not feel like a punishment!

How to make January a little less dry - and not feel like a punishment!

January is apparently the month you’re supposed to get yourself together. Gym more. Spend less. Be healthier. Fix everything you didn’t quite manage to sort out last year (a lot...

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How to make January a little less dry - and not feel like a punishment!

January is apparently the month you’re supposed to get yourself together. Gym more. Spend less. Be healthier. Fix everything you didn’t quite manage to sort out last year (a lot...

Read the full article
5 things sobriety has brought me

5 things sobriety has brought me

I never thought sobriety would add anything to my life. In fact, I thought that a life without alcohol would be one devoid of colour and fun. Most of my...

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5 things sobriety has brought me

I never thought sobriety would add anything to my life. In fact, I thought that a life without alcohol would be one devoid of colour and fun. Most of my...

Read the full article
The benefits of drinking less alcohol during the change in seasons

The benefits of drinking less alcohol during the change in seasons

The change of seasons serves as a reminder that the holidays are just around the corner. During this period, alcohol consumption often increases, with celebrations like Halloween, Bonfire Night, Christmas,...

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The benefits of drinking less alcohol during the change in seasons

The change of seasons serves as a reminder that the holidays are just around the corner. During this period, alcohol consumption often increases, with celebrations like Halloween, Bonfire Night, Christmas,...

Read the full article
1 comment
Unexpected health benefits of cutting out alcohol

Unexpected health benefits of cutting out alcohol

We all know the basic health benefits of cutting out alcohol, from having a healthier liver, maintaining a healthier weight, getting better sleep and being well hydrated; however, there are...

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Unexpected health benefits of cutting out alcohol

We all know the basic health benefits of cutting out alcohol, from having a healthier liver, maintaining a healthier weight, getting better sleep and being well hydrated; however, there are...

Read the full article
What is mindful drinking? Everything you need to know

What is mindful drinking? Everything you need to know

As an adult, you’ve probably realised how activities with friends tend to center around drinking. But when one drink leads to another, you might wake up regretting the decision. Mindful...

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What is mindful drinking? Everything you need to know

As an adult, you’ve probably realised how activities with friends tend to center around drinking. But when one drink leads to another, you might wake up regretting the decision. Mindful...

Read the full article
4 fun non-drinking activities to try in Manchester city centre

4 fun non-drinking activities to try in Manchester city centre

Manchester is such a fantastic city with so many different things to try, including so many fun and different things that don’t revolve around drinking! Whether you want to do...

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4 fun non-drinking activities to try in Manchester city centre

Manchester is such a fantastic city with so many different things to try, including so many fun and different things that don’t revolve around drinking! Whether you want to do...

Read the full article