Sober stories and advice from the women in our community

My mum went to rehab. Here’s everything it taught me and everything I’ve learned

My mum went to rehab. Here’s everything it taught me and everything I’ve learned

The moment that my Mum went to rehab, it felt like the world should have stopped spinning. It felt like a bell should have shuddered and started and never stopped....

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My mum went to rehab. Here’s everything it taught me and everything I’ve learned

The moment that my Mum went to rehab, it felt like the world should have stopped spinning. It felt like a bell should have shuddered and started and never stopped....

Read the full article
6 Steps to Handling a Breakup Without Booze

6 Steps to Handling a Breakup Without Booze

Staying sober during a breakup can be challenging for those who turn to alcohol, and feeling depressed or anxious about single life after a partnership is normal - especially if...

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6 Steps to Handling a Breakup Without Booze

Staying sober during a breakup can be challenging for those who turn to alcohol, and feeling depressed or anxious about single life after a partnership is normal - especially if...

Read the full article
The link between sobriety and exercise: getting sober doesn’t have to mean getting thin

The link between sobriety and exercise: getting sober doesn’t have to mean getting thin

TW: Weight loss, over-exercising, disordered eating The link between sobriety and exercise: getting sober doesn’t have to mean getting thinTW: Weight loss, over-exercising, disordered eating  For anyone who has experienced a...

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The link between sobriety and exercise: getting sober doesn’t have to mean getting thin

TW: Weight loss, over-exercising, disordered eating The link between sobriety and exercise: getting sober doesn’t have to mean getting thinTW: Weight loss, over-exercising, disordered eating  For anyone who has experienced a...

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Doing your first Christmas sober? Here’s how to enjoy it

Doing your first Christmas sober? Here’s how to enjoy it

You’ve mastered boozeless brunching, and know all the best places to go for mocktails. However, navigating your first sober Christmas can feel challenging for even the most committed non-drinkers. As...

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Doing your first Christmas sober? Here’s how to enjoy it

You’ve mastered boozeless brunching, and know all the best places to go for mocktails. However, navigating your first sober Christmas can feel challenging for even the most committed non-drinkers. As...

Read the full article
How I dealt with grief in sobriety and why we should celebrate those doing so

How I dealt with grief in sobriety and why we should celebrate those doing so

Grief and alcohol pretty much go hand in hand for a lot of people. Wakes are often seen as an opportunity for a piss-up with the cousins, aunts, uncles and...

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How I dealt with grief in sobriety and why we should celebrate those doing so

Grief and alcohol pretty much go hand in hand for a lot of people. Wakes are often seen as an opportunity for a piss-up with the cousins, aunts, uncles and...

Read the full article
The deadly effects of binge drinking at a young age and what we can all do about it

The deadly effects of binge drinking at a young age and what we can all do about it

The legal drinking age varies from country to country. In west Africa’s Burkina Faso you can buy yourself a bevvy from the age of 13 but on the other side...

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The deadly effects of binge drinking at a young age and what we can all do about it

The legal drinking age varies from country to country. In west Africa’s Burkina Faso you can buy yourself a bevvy from the age of 13 but on the other side...

Read the full article