Community blogs
How alcohol can damage your gut health
Alcohol has positive and negative effects on health. For instance, the antioxidants in red wine are known for protecting you from diseases. However, there can be too much of a...
How alcohol can damage your gut health
Alcohol has positive and negative effects on health. For instance, the antioxidants in red wine are known for protecting you from diseases. However, there can be too much of a...
How to maintain the benefits of sober October b...
If you’re participating in Sober October — also known as Ocsober — congratulations! You’ve given your body a refreshing break from alcohol, allowing you to focus better on the things...
How to maintain the benefits of sober October b...
If you’re participating in Sober October — also known as Ocsober — congratulations! You’ve given your body a refreshing break from alcohol, allowing you to focus better on the things...
How my hen party went as a sober sister
When I first started to think about my Hen and Wedding, I did worry that I would have a rubbish time because I couldn’t drink and maybe everyone else would...
How my hen party went as a sober sister
When I first started to think about my Hen and Wedding, I did worry that I would have a rubbish time because I couldn’t drink and maybe everyone else would...
3 healthy ways to manage social anxiety without...
Alcohol is a common crutch for individuals who struggle with social anxiety. It is a depressant, so it can help you feel calmer in social settings. However, using it as...
3 healthy ways to manage social anxiety without...
Alcohol is a common crutch for individuals who struggle with social anxiety. It is a depressant, so it can help you feel calmer in social settings. However, using it as...
Sober and stylish: How saving helped my sobriety
Hey, fabulous Sober Girl Society! Can we talk about the magic that is the "cosy season" right now? I've been low-key counting down the days all year just to slip...
Sober and stylish: How saving helped my sobriety
Hey, fabulous Sober Girl Society! Can we talk about the magic that is the "cosy season" right now? I've been low-key counting down the days all year just to slip...
Should you drink kombucha as a sober person?
Kombucha has become a popular health and wellness trend in recent years. While wellness gurus often praise kombucha for its potential health benefits, you might wonder whether it’s a suitable...
Should you drink kombucha as a sober person?
Kombucha has become a popular health and wellness trend in recent years. While wellness gurus often praise kombucha for its potential health benefits, you might wonder whether it’s a suitable...