Sober stories and advice from the women in our community

Recommendations and round-ups of our favourite non-alcoholic drinks.

How to have a memorable alcohol-free Valentine's day

How to have a memorable alcohol-free Valentine's day

Are you planning for Valentine’s Day? You can have a blast without alcohol. Celebrating love sober means enjoying the day without alcoholic beverages. It helps you focus on meaningful connections,...

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How to have a memorable alcohol-free Valentine's day

Are you planning for Valentine’s Day? You can have a blast without alcohol. Celebrating love sober means enjoying the day without alcoholic beverages. It helps you focus on meaningful connections,...

Read the full article
10 things I've learned since going sober

10 things I've learned since going sober

Going sober was a learning curve in so many ways for me. I knew the obvious health benefits, and expected to see these. However, going sober also brought things I...

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10 things I've learned since going sober

Going sober was a learning curve in so many ways for me. I knew the obvious health benefits, and expected to see these. However, going sober also brought things I...

Read the full article
When you find yourself in the Sober Girl Society… but not by choice

When you find yourself in the Sober Girl Society… but not by choice

There are many reasons why people choose not to drink, or to reduce their alcohol intake altogether… but what about when you’re forced to? For those with addictions, illnesses or...

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When you find yourself in the Sober Girl Society… but not by choice

There are many reasons why people choose not to drink, or to reduce their alcohol intake altogether… but what about when you’re forced to? For those with addictions, illnesses or...

Read the full article
5 realistic tips for dealing with slip-ups on your sobriety journey

5 realistic tips for dealing with slip-ups on your sobriety journey

Everyone’s sobriety journey has its peaks and valleys. Someone can go weeks without having an alcoholic beverage, but one mistake sends them back to square one. Here are five realistic...

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5 realistic tips for dealing with slip-ups on your sobriety journey

Everyone’s sobriety journey has its peaks and valleys. Someone can go weeks without having an alcoholic beverage, but one mistake sends them back to square one. Here are five realistic...

Read the full article
How to speak to your employer about being more sober-friendly

How to speak to your employer about being more sober-friendly

Ah – the festive period. No, not ‘that’ period, I’m talking about the good ole’ holidays where over-consumption is encouraged. Typical every-day weather chat has been replaced, thus the only talk of...

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How to speak to your employer about being more sober-friendly

Ah – the festive period. No, not ‘that’ period, I’m talking about the good ole’ holidays where over-consumption is encouraged. Typical every-day weather chat has been replaced, thus the only talk of...

Read the full article
How to stay distracted (without alcohol) on your first single Valentine’s Day

How to stay distracted (without alcohol) on your first single Valentine’s Day

Preparing for Valentine’s Day after a breakup is rough. You don’t need a partner to make it a memorable experience, but seeing everyone else with their sweethearts can make you...

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How to stay distracted (without alcohol) on your first single Valentine’s Day

Preparing for Valentine’s Day after a breakup is rough. You don’t need a partner to make it a memorable experience, but seeing everyone else with their sweethearts can make you...

Read the full article