Press

Giving up alcohol: 9 things I did that REALLY helped me 

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Cosmopolitan: Why I stopped drinking alcohol at the age of 26

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'Generational shift' as figures show more Gen Z and millennials quitting alcohol 

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Happiful: How to navigate dating when you’re not drinking

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3 Sober influencers on how going booze-free changed their lives

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A dry festival is coming to London, because you don't need booze to have fun

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Want to drink less or stay sober? Here's how to deal with social pressure

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Cost of living: The young people saving money by going sober 

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Refinery 29: Hangover anxiety should be left in 2020

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Millie Gooch on writing the handbook to Gen Z sobriety

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I'm 2 years sober & These were the books that helped

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Young drinkers want the lowdown on no-alcohol alternatives  

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No booze please, we're millennials! 'Sober curious' influencers reveal why they're ditching alcohol- as the UK's first 'dry pub' opens in London

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'Sober curious'? How to embrace mindful drinking

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At 27, she wrote a book on how to enjoy life without the thing people think they need to have fun

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Square Root links with 'sober influencer' to crowdsource next alcohol-free drink

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Why Miley Cyrus' recent sobriety is making us sober curious

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Stylist: When did wine become the foundation of female friendships?

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The Telegraph: Why millennials like me are choosing to stay sober in lockdown

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FULL UP: The millennial women ditching booze and embracing sobriety

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I gave up alcohol 18 months ago and i can't believe the effect on my mental health

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How to conquer FOMA (fear of missing alcohol) if you're trying to have a sober Christmas 

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Sober lifestyles: 'I can still be confident on orange juice'

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I only ever drank a "normal" amount, but quitting alcohol is still the best decision i ever made 

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The Times: Alcohol ruins relationships as we know

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Why university students are saying 'no' to alcohol

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How to give up alcohol for a month, according to experts: the ultimate guide for succeeding at sober October 

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