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Welcome to 
Sober Girl Society!
Let us show you 
around...

Sober Girl Society was founded in 2018 with one simple purpose - to show the world that you can still live a fun and fulfilled life without alcohol. 

Sober Girl Society is now the largest community for sober and sober curious women around the planet, providing tips, resources and events for anyone who wants to drink less or give up entirely. 


As well as running IRL events up and down the UK, we also host a virtual workshops for our Instagram-based community.  

Check out our events

About our founder, 
Millie Gooch.

After years of partying and hangovers started taking a toll on her mental health, Millie gave up alcohol in February 2018, starting Sober Girl Society 7 months later.

Since then, Millie has written three books (The Sober Girl Society Handbook, Booze Less and Hangxiety). In 2022 she was awarded the Media Award by the Rsearch Society on Alcoholism and in 2024, she completed her Masters in Mental Health & Addiction and gave a TedX Talk on 'Why Alcohol Belongs In The Mental Health Conversation'. 

Millie is a proud charity ambassador for Alcohol Change UK.

Check out our events

Meet our Freelance Events & Community Manager, Molly Barton.

Molly is a 24-year-old queer, sober girl navigating her twenties alcohol-free. As the Events and Community Manager at SGS, she’s all about spreading the sober energy. Molly’s biggest love is Miley Cyrus but close second is seeing all the booze-free gals, gays, and theys come together.

Got any questions about SGS and how you can become part of our community? Molly is your girl.

Contact us here!