Tapping to reduce cravings [Replay]
Tapping to reduce cravings [Replay]
A virtual workshop with integrative Therapist Emily Andrew on EFT Tapping to Reduce Cravings. Emily will share practical tools to help manage cravings, reduce stress, and improve your mental health. Learn how to use EFT (also known as tapping) to support your well-being and sobriety journey.
In this workshop, Emily will cover the following key topics:
About Emily Andrew:
Emily Andrew is an Integrative Therapist based in Cheltenham. Her approach uses a mixture of evidence-based practices, personal experience and intuition to support clients to overcome challenges and step into their power. Her personal journey with mental illness, eating disorders and a problematic relationship with alcohol has led her to the work that she does today. She’s taken extensive training and qualified as a Cognitive Behavioural Hypnotherapist, Accredited, Certified Advanced EFT (Tapping) Practitioner, Eating Disorders Practitioner as well as having a background in fitness and performing arts.
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