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Tapping to reduce cravings with Emily Andrew

Tapping to reduce cravings with Emily Andrew

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A workshop with integrative Therapist Emily Andrew on EFT Tapping to Reduce Cravings. Emily will share practical tools to help manage cravings, reduce stress, and improve your mental health. 

In this workshop, Emily will cover:

- What is EFT (also known as tapping)

- How EFT can support your mental health, reduce stress and combat cravings

- Different kinds of cravings and why it's important to understand them

- A live demonstration of how to use EFT for cravings

About Emily Andrew:

Emily Andrew is an Integrative Therapist based in Cheltenham. Her approach uses a mixture of evidence-based practices, personal experience and intuition to support clients to overcome challenges and step into their power. Her personal journey with mental illness, eating disorders and a problematic relationship with alcohol has led her to the work that she does today. She’s taken extensive training and qualified as a Cognitive Behavioural Hypnotherapist, Accredited, Certified Advanced EFT (Tapping) Practitioner, Eating Disorders Practitioner as well as having a background in fitness and performing arts. 

This is a workshop replay. If you’d like to join the next session live and interact with our speakers in real time, please head to our events for details on upcoming dates and registration!

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