How to Build Confidence in Sobriety [Replay]

A virtual workshop all about navigating confidence and creating new routines in sobriety. Millie will be interviewing Katie with your questions followed by a Q&A so that you can ask anything that might that come up!

In this workshop, we’ll cover the following key topics:

1. Building Confidence in Sobriety
   - Understanding the psychological shifts in sobriety  
   - Tools to rebuild self-esteem and trust in yourself  
   - Overcoming social anxiety and navigating social situations without alcohol  

2. Establishing Healthy Routines
   - Creating new daily habits to support your sober lifestyle  
   - Managing triggers and cravings with routines  

3. Dealing with Change and Growth  
   - Embracing personal growth in sobriety  
   - Replacing old habits with healthier alternatives  
   - Setting achievable goals for long-term success  

ABOUT KAITE

Katie is an ex party girl / binge drinker turned sobriety and self development coach, who stopped drinking nearly 4 years ago! She champions the idea that stopping drinking is about so much more than just stopping drinking, and is passionate about helping people reach their full potential by giving up the booze.

This is a replay of our workshop. If you’d like to join the next session live and interact with us in real time, please head to the Events section for details on upcoming dates and registration.