Navigating drinking culture with Alex Trueman

A workshop replay with content creator Alex Trueman all about navigating drinking culture as a non drinker. 

In this workshop, Alex will cover:

- Understanding drinking culture, including how alcohol has become so tied to socialising, celebration, confidence, and connection, and how to start questioning those norms in a realistic, non-judgemental way

- Handling social situations, with practical tips for navigating nights out, dinners, parties, work events, and dating while feeling comfortable and confident in your alcohol-free choices

- Managing peer pressure and expectations, exploring how to respond to awkward questions, set boundaries, and deal with other people’s reactions without feeling the need to justify yourself

-Creating alcohol-free social experiences, including ideas for planning events, choosing venues, building atmosphere, and making sober socialising feel fun, inclusive, and genuinely enjoyable

About Alex Trueman:

Alex is a content creator who has been posting lifestyle content on TikTok since 2020. Among other things, she uses her platform to talk about her mental health and being sober in a drinker’s society.

Alex was never a huge drinker, but about two years ago, she made the decision to stop drinking completely. Not drinking has opened her up to a world of possibilities outside of alcohol and to an amazing community of like-minded people.