Navigating shame in sobriety with Abi Feltham

A virtual workshop with content creator Abi Feltham all about navigating shame and mental health in sobriety. Millie will interview Abi Feltham with your questions followed by an audience Q&A!

In this workshop, Abi will cover:

- Understanding shame in sobriety, how it can show up in recovery, and why it can feel so closely tied to alcohol, identity, past behaviour, and self-worth

- Letting go of guilt and self-judgement. Discussing how to begin making peace with the past, soften your inner critic, and move forward with more compassion for yourself

- A live Q&A with Abi. Millie puts your questions to Abi!

About Abi Feltham:

Abi Feltham is a content creator from London whose advocacy for addiction and mental health recovery has seen her become an inspiration to many. After ten years of travelling the world and living out of a backpack, Abi found herself slipping deeper into alcohol addiction, her mental health at an all time low. The pandemic forced her to move back home to the UK where she finally looked inward, cleaned up and began her recovery journey. She has been clean and sober since April 2020, and now creates dry-witted and relatable content for her 170,000 social media followers, detailing the highs and lows of sobriety, recovery and self-discovery.