Yoga for Sobriety with Crystal April [3 Part Course]

Embark on a journey with Crystal April, a mindful yoga instructor and advocate for sobriety, as she guides you through a mindful yoga course crafted to awaken your spiritual self, designed specifically to support those navigating sobriety. 

This course covers:

- Practices tailored to nourish your body, mind, and soul, helping you find inner peace and unlock your full potential

About Crystal April:

Crystal April is the Founder of Sober Flow UK, helping sober and sober-curious people transform their lives through community, coaching and retreat experiences.

After being trapped in the relentless cycle of destructive binge drinking and crippling anxiety, Crystal embarked on a journey of healing and self-discovery, unearthing the power of holistic practices in supporting her wellness journey. Crystal now guides others through profound self-discovery, a shedding of inauthentic behaviours and learning to live in true alignment.