THE SOBER GIRL SOCIETY LIBRARY
Hangxiety
How Alcohol Messes with Your Mind | Millie Gooch
Ever wondered why a night out can leave you feeling anxious, overwhelmed or unlike yourself the next day? Millie's latest book explores how alcohol affects your brain, mood and mental health, combining science, expert insights and real-life experiences to help you understand what's going on beneath the surface.
The Sober Girl Society Handbook
Why Drinking Less Means Living More | Millie Gooch
Your go-to guide to navigating an alcohol-filled world without feeling like you're missing out. Packed with practical advice, relatable experiences and plenty of encouragement, Millie's bestselling handbook helps you explore sobriety or rethink your relationship with alcohol, entirely on your own terms.
Booze Less
Rethinking Drinking for the Sober and Curious | Millie Gooch
Ready to get curious about your drinking habits? This interactive guided journal is filled with prompts, activities and practical tips to help you explore alcohol-free living, set boundaries and discover new ways to enjoy life without relying on booze.
