Hangxiety Q+A with Millie Gooch

An exclusive Q&A with Millie Gooch all about her new book Hangxiety. Laurie will interview Millie about the themes explored throughout the book, followed by an audience Q&A!

In this workshop, Millie will cover:

- Understanding hangxiety and the relationship between alcohol, anxiety and mental health

- Navigating shame, regret and self-judgement, and how to move forward with more self-compassion

- Rethinking drinking, including why we reach for alcohol, how to unwind without it, and finding new ways to socialise and have fun

- A live Q&A with Millie. Laurie puts your questions to Millie!

About Millie Gooch:

After years of partying and hangovers started taking a toll on her mental health, Millie gave up alcohol in February 2018, starting Sober Girl Society 7 months later. Millie now writes about sobriety for various publications including Elle, Cosmopolitan, and Stylist! You can read some of her work HERE. In 2021, Millie Gooch published her first book The Sober Girl Society Handbook.