Regulate your nervous system with Jo Partridge
Regulate your nervous system with Jo Partridge
A workshop with Jo Partridge, an online body recomposition and health coach specialising in building helpful habits, all about understanding your nervous system and its impact on daily life.
In this workshop, Jo will cover:
About Jo Partridge:
Jo is an online body recomposition health and fitness coach specialising in building helpful habits to empower clients to genuinely love the skin they’re in - both on the inside and out.As a personal trainer, vegan nutritionist, reiki practitioner, sports masseuse, breath work coach, cold water instructor, Jo it fascinated and obsessed by all things health and understands the nuances involved as there is no such thing as “one size fits all”. Jo has been sober since Nov 2021 and passionately believes it is a super power. She has run marathons, ultra marathons, completed triathlons, is also a pro bikini competitor and a mum to two humans, two dogs and three cats.
This is a workshop replay. If you’d like to join the next session live and interact with our speakers in real time, please head to our events for details on upcoming dates and registration!
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