Navigating the first 30 days sober with Marci Hopkins

A virtual workshop with Marci Hopkins, award-winning TV host, author, motivational speaker and mental health advocate exploring the realities of early sobriety and how to navigate those first steps with more support, understanding and self-compassion.

In this workshop Marci will cover:

- What’s really happening in the first 30 days and why it can feel so intense

- How to manage triggers, cravings and emotional overwhelm in real time

- Ways to face emotions without numbing or shutting down

- Rebuilding identity, confidence and self-worth after change

- Creating a simple, sustainable daily foundation that supports your recovery

About Marci Hopkins:

Marci Hopkins is an award-winning TV host and author, nationally recognized motivational speaker, and mental health advocate whose work bridges media, recovery, and women’s empowerment. She is the creator and host of Wake Up with Marci, which launched as an award-winning television show earning three Telly Awards and two Anthem Awards for excellence in social impact and programming. In 2025, Hopkins strategically evolved the platform into a globally distributed podcast and streaming series to expand accessibility and international reach. Today, Wake Up with Marci is available across major podcast platforms and streaming networks, continuing its mission to elevate conversations around mental health, trauma recovery, addiction, and personal transformation. Hopkins is the author of Chaos to Clarity: Seeing the Signs and Breaking the Cycles. Her latest book, Wake Up, You’re Not Broken: A Companion For Your First 30 Days of Sobriety, offers a structured and compassionate framework for individuals navigating early recovery while challenging the stigma surrounding substance use disorder. In recognition of her leadership and measurable impact, Hopkins has been honored by the International Association of Top Professionals as a “Boss Babe” honoree and selected as the 2026 Top Mental Health Advocate.Through media, publishing, and live engagement, Hopkins continues to shape national conversations around recovery, resilience, and redefining what healing looks like in today’s culture.