Online workshop: Understanding your habits | 25th June
Join Eric Zimmer, author of How a Little Becomes a Lot for a virtual workshop all about exploring how real, lasting change actually happens and why it often comes from small, simple actions rather than big, overwhelming shifts.
In this session, Eric will explore ideas from his new book How a Little Becomes a lot including:
- How small, consistent actions create lasting transformation
- Why motivation often comes after action, not before
- Learning to reconnect with your deeper values in difficult moments
- Shifting from self-criticism into curiosity and self-understanding
When: Thursday 25th June
Time: 7pm-8pm UK Time
Where: Zoom (You will be sent the Zoom link when you have purchased your ticket.)
When you purchase a ticket, you’ll also get exclusive access to our Sober Girl Society WhatsApp community – a supportive space to connect, share, and grow with like-minded women on the same journey. The WhatsApp link will be sent to you on the day of the event, so keep an eye on your inbox then.
About Eric Zimmer:
ERIC ZIMMER is an author, teacher, speaker, and the creator of The One You Feed podcast—an award-winning show with more than 75 million downloads. At twenty-four, Eric was homeless, addicted to heroin, and facing prison. His journey from those depths sparked his lifelong inquiry into human transformation and resilience. Over two decades into recovery, he’s become a sought-after teacher and speaker on how to make profound change that leads to more meaning and fulfillment. Through his coaching practice and workshops, he’s worked with thousands of people worldwide who want to stop fighting themselves and start moving forward. His new book is How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. (Harper Collins, on sale March 31, 2026)
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