The life-changing magic of quitting alcohol [Replay]

A virtual workshop with co host of Over the Influence Sharon Hartley on the science of visualisation. This workshop will explore the transformative power of sobriety, helping you embrace the magic of living alcohol-free while fostering meaningful connections and self-discovery! Sharon will also be sharing insights from her new book, The Life-Changing Magic of Quitting Alcohol.

In this Q&A, Sharon & Millie will cover the following key topics:

• Where to start on your journey
• Navigating excuses about going sober
• Change in friendships
• Why sobriety is so magical 

About Sharon Hartley:

Sharon Hartley is a full-time BBC radio presenter, co-host of the Over The Influence (OTI) alcohol-free podcast and co-founder of the OTI online community. Sharon is also a qualified life coach after successfully completing the triple-accredited Diploma in Coaching & Positive Psychology with the internationally acclaimed coach, Andy Ramage. Since stopping drinking, Sharon has inspired thousands globally to try life without booze and is relentlessly passionate about showing others that not only is it possible - it’s fun, exciting and far from boring! When she’s not singing loudly about sobriety, Sharon can be found hiking in the mountains, walking by the coast and laughing with her family. She lives in Lancashire with her husband, their three children, Bo the beagle and their tortoise, Humphrey.