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The neuroscience of visualisation [Replay]

The neuroscience of visualisation [Replay]

£9.99
£9.99
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A virtual workshop with neuroscientist Anne-Sophie Fluri on the science of visualisation. She’ll explore how mental resilience is defined in neuroscience and guide you through a 2025 vision and goal-setting exercise. Learn the difference between ‘manifesting’ and ‘visualisation’ and how visualisation can rewire the brain to help you achieve your goals.

In this workshop, Anne-Sophie will cover the following key topics:

-How do you define mental resilience in science

-2025 vision + goal setting exercise

- Learn the difference between 'manifesting' and 'visualisation'

- How does visualisation change the brain long term and help you achieve goals

About Anne-Sophie Fluri

Anne-Sophie is a published neuroscientist passionate about advancing mental wellbeing through practical neuroscience.As Chief Science Officer, she has guided the scientific vision behind several mental health, meditation, and sleep apps, making the benefits of neuroscience more accessible to people’s daily lives. Through her company REWIRE, she delivers neuroscience-based wellbeing workshops and creates content debunking wellness pseudoscience so you can live a healthier, happier life.

This is a replay of our workshop. If you’d like to join the next session live and interact with us in real time, please head to the Events section for details on upcoming dates and registration.
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