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Why we drink too much with Dr Charles Knowles

Why we drink too much with Dr Charles Knowles

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A workshop replay with Dr Charles, Author of Why we drink too much and recovering alcohol addict, alongside Millie Gooch, founder of SGS. Millie interviews Dr Charles about his new book, Why We Drink Too Much, sharing insights that will help you understand the science behind why we drink more than we want to.

In this workshop, Dr Charles will cover:

- The science behind why we drink

- Why the cycle of drinking too much is not a simple lack of willpower - it's a biological trap

- Grey area drinking - a category that about 20% of drinkers (likely more) fall into

- Dr Charles' Twelve Guiding Principles which offer a clear, actionable path forward

- Key insights from Dr Charles' new book Why We Drink Too Much

About Dr Charles Knowles:

Dr Charles Knowles is a practicing surgeon at the esteemed Cleveland Clinic, a Professor of Surgery at Queen Mary University of London and a recovering alcohol addict. Dr Knowles has published over 300 peer-reviewed scientific papers and several other academic books. More recently, he has been an expert contributor to sober community groups and programs such as ‘The Alcohol Experiment’ directed at UK Blue Light services.

This is a workshop replay. If you’d like to join the next session live and interact with our speakers in real time, please head to our events for details on upcoming dates and registration!

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