Sober stories and advice from the women in our community

3 healthy ways to manage social anxiety without alcohol

3 healthy ways to manage social anxiety without alcohol

Alcohol is a common crutch for individuals who struggle with social anxiety. It is a depressant, so it can help you feel calmer in social settings. However, using it as...

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3 healthy ways to manage social anxiety without alcohol

Alcohol is a common crutch for individuals who struggle with social anxiety. It is a depressant, so it can help you feel calmer in social settings. However, using it as...

Read the full article
Why funding cuts to alcohol services are cruel and help absolutely no one

Why funding cuts to alcohol services are cruel and help absolutely no one

YOU’RE probably here because you’re sober, sober curious or toying with the idea of one or the other. Reasons for this could include (but are not limited to): not enjoying...

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Why funding cuts to alcohol services are cruel and help absolutely no one

YOU’RE probably here because you’re sober, sober curious or toying with the idea of one or the other. Reasons for this could include (but are not limited to): not enjoying...

Read the full article
The hardest pill to swallow in sobriety was accepting the new me

The hardest pill to swallow in sobriety was accepting the new me

One year sober seemed like a milestone I never would have dreamed of hitting, let alone wanting to hit and marking as a cause for celebration. Katie of the pre-pandemic...

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The hardest pill to swallow in sobriety was accepting the new me

One year sober seemed like a milestone I never would have dreamed of hitting, let alone wanting to hit and marking as a cause for celebration. Katie of the pre-pandemic...

Read the full article
The trouble with drinking and self-deprecation

The trouble with drinking and self-deprecation

I have a self-deprecating sense of humour. Not only do I hope that it prevents me from ever looking overly conceited but I'm a firm believer that we should all embrace a...

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The trouble with drinking and self-deprecation

I have a self-deprecating sense of humour. Not only do I hope that it prevents me from ever looking overly conceited but I'm a firm believer that we should all embrace a...

Read the full article
How alcohol-free alternatives helped me to stop drinking

How alcohol-free alternatives helped me to stop drinking

Giving up alcohol was a very personal thing for me and I was dealing with a lot, as many people are when they go sober. I wasn't ready to share...

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How alcohol-free alternatives helped me to stop drinking

Giving up alcohol was a very personal thing for me and I was dealing with a lot, as many people are when they go sober. I wasn't ready to share...

Read the full article
3 things I learnt as the sober girl at uni parties

3 things I learnt as the sober girl at uni parties

The drinking culture at university was something I never could have prepared myself for. As a naïve 19-year-old who had never been drunk, I was plummeted into a world where...

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3 things I learnt as the sober girl at uni parties

The drinking culture at university was something I never could have prepared myself for. As a naïve 19-year-old who had never been drunk, I was plummeted into a world where...

Read the full article